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As someone who grew up in a practical “meat and potatoes” family, I understand that living a healthy and balanced life in the real world is not always easy. My passion for naturopathic medicine began when I learned how lifestyle, nutrition, movement, and stress management could help prevent chronic illness and support long-term wellbeing, including conditions that affected my own family such as Type II diabetes.

My approach is compassionate, realistic, and educational. I believe meaningful change happens not from criticism or perfectionism, but from understanding that we are worthy of caring for ourselves. I work collaboratively with patients to help them better understand their health, create sustainable lifestyle changes, and feel more connected, empowered, and well in their daily lives.

Whether you have a pre-existing medical condition with which you would like extra support, or just want to take control of your health, if you are willing to put in the work to invest in your wellbeing, so am I.

Relevant Credentials:

• Doctor of Naturopathy, Canadian College of Naturopathic Medicine (2017)
• Bachelor of Science, Kinesiology, McMaster University (2012)

Additional Certifications & Training

• HypnoBirthing® Childbirth Educator Certification (2017)
• ND Birth Doula Certification (2015)
• Acupuncture for Labour and Pregnancy Course (2018)
• Naturopathic Integrative Oncology Course (2016–2017)
• Newborn Education and Sleep Training (2022)
• VBAC Training (2022)
• External Manual Abdominal Organ Assessment, Manipulation & Lymphatic Drainage (2022)
• Antibiotics: Updated Guidelines for Use (2022)
• Clinical Success Summit (2021)
• Cannabis Education for Medical Professionals Conference (2019)
• Evidence Based Birth Conference (2018)
• The Basics of Yoga Therapy (2014)
• Holistic Counseling (2013)

As someone who grew up in a practical “meat and potatoes” family, I understand that living a heal... Read More

With a background spanning Psychology, Clinical Hypnosis, and Human Resources, my career has always been fuelled by my lifelong passion for understanding the mind and helping individuals succeed. As a Hypnosis Facilitator, I’m dedicated to empowering individuals for personal growth, fostering well-being, and living life to the fullest on their journey.

Relevant Credentials: - Clinical Hypnosis Certificate, University of Toronto, 2023 (100h) - Past Life Regression Training, IBRT, 2023 - Human Rights and Diversity Certificate, Human Resources Professional Association, Toronto, 2019 - Reiki Level 1&2, The Inner Eye, Toronto, 2017 - Human Resources Management Certificate, University of Toronto, 2012 - B.A. in Psychology, Concordia University, Montreal, 2009

For inquiries, please contact natasha.frota@hypnosiscentre.ca

With a background spanning Psychology, Clinical Hypnosis, and Human Resources, my career has alwa... Read More

As a registered Psychotherapist with more than 30 years of clinical experience supporting adolescents, adults, and couples, I believe healing begins when we feel truly heard. Using an integrative, evidence-based approach, I provide a safe, compassionate, and non-judgmental space where clients can build self-awareness, resilience, and emotional well-being.

As a couples therapist trained in Emotionally Focused Therapy, I help partners strengthen communication, rebuild trust, and deepen emotional connection. Whether facing anxiety, relationship challenges, loss, or life transitions, I am honoured to support your journey toward lasting healing and meaningful relationships.

As a registered Psychotherapist with more than 30 years of clinical experience supporting adolesc... Read More

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As a journalist, I always believed in the power of words to transform reality. After experiencing burnout, I found answers to my emotional, physical and spiritual challenges studying and practicing yoga, reiki and, finally, clinical hypnosis. I bring this experience and expertise to the service of my clients.

Relevant Credentials: - Restoring Resilience, Somatic Healing from Complex Trauma with Peter Levine, 2024 (live/online) - Life Between Lives Regression Training, IBRT, 2022 (live/online) - Past Life Regression Training, IBRT, 2022 (live/online) Clinical Hypnosis Certificate, University of Toronto, 2021 (100h) - Reiki Levels 1 & 2, The Inner Eye, Toronto, 2017 - Yoga Teacher Training, Kula Oakville, 2017 - Master of Arts, Communication & Culture, York University, Toronto, 2011 - Communication Studies/Journalism, PUC Minas, Brazil, 2003

For inquiries, please contact leia.toledo@hypnosiscentre.ca

As a journalist, I always believed in the power of words to transform reality. After experiencing... Read More